IN STUDIO TRAINING
Check Out Our List of Services
One-on-One Training
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Optimize the time you spend working out and stay motivated knowing the program you’re following is designed by an experienced professional.
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There’s no better way to stay accountable and streamline your path to success than working with a knowledgeable trainer.
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Remove the doubt and watch yourself progress with a private coach from David Richards Fitness.
Other Services
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Classes with Trainer Laura Winters
Small Group Training with Trainer Laura Winters
Saturdays at 8am and 9am
Total Body Strength Trainer Laura Winters
Sundays at 10am -
Partner Training
Training with a friend, partner, coworker, etc. can help you experience most of the benefits of private coaching at a reduced cost. You may even find yourself with some added accountability having someone else side by side in your fitness journey.
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Small Group Training
This option is great for people who need general direction, lots of accountability, and enjoy a “community” environment. Although you lose some of the personalization of 1-1/ partner , you still get the benefit of exercising correctly, safely, and even having fun by following the expertise of a DRF trainer. You’ll sense the positive energy when you progress with the people around you.
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Nutrition Coaching
Clients will be helped in identifying small change opportunities to make big impacts. This is to help set them up for lifetime of positive choices and continued success.
Call David at 267-885-4799 or
contact us about Nutrition Coaching.